Shape Up with David Howard

UPC: 032031113695

Studio: Kultur Video

Summary: This exercise program, taught by ballet master David Howard, offers a special workout designed to tone up dancers and non-dancers alike. Actual Broadway dancers demonstrate some of the techniques. ~ Rovi

Category: Health & Fitness

Shape Up with David Howard

Format: Digital Video Disc (DVD)

Release Date: 04/29/2008

Audio: DD2 Dolby Digital Stereo

Runtime: 60 Minutes

Sides: 1

Number of Discs: 1

Language(s) English

Chapters: Disc #1 -- Shape Up with David Howard
1. Introduction [1:20]
2. Pre-Warm Up [8:34]
3. Beginner's Warm Up [16:53]
4. Advanced Warm Up [14:52]
5. Aerobic Routine [14:25]
6. Credits [1:39]

Cast and Crew: David Howard  Actor 
Douglas Corbin  Composer (Music Score) 

Country: USA