Shanti Generation: Yoga Skills for Youth Peacemakers

UPC: 881394114128

Studio: Cinema Libre

MPAA Rating: NR   Contains:null

Summary: Yoga instructor and fitness expert Abby Wills leads this instructional program for kids 7 and up, offering not just explanations for the flexibility-enhancing physical side of yoga, but the mental side as well, with helpful discussions about relaxing, and interacting with others, all presented in a way that children and teens can understand. ~ Cammila Collar, Rovi

Category: Health & Fitness

Features: 5 unique half-hour practice sequences: Creating happiness, energy amplified, choosing peace, being sound and voice choice possibility
Library of Poses: 18 mini sequences for focus, energy and calm
Breathing room: 5 sequences for stress management and self regulation
Self-connection room: 2 mindful awareness practices
Interviews with teen yoga students

Shanti Generation: Yoga Skills for Youth Peacemakers

Format: DVD

Release Date: 11/08/2011

Audio: DD2 Dolby Digital Stereo

Runtime: 90 Minutes

Sides: 1

Number of Discs: 1

Language(s) English,Spanish

Region: Universal Compatability

Cast and Crew: Michael Kuehnert  Director 
Michael Kuehnert  Producer 
Aaron Wills  Executive Producer 
Aaron Wills  Composer (Music Score) 
Jose Delgado  Director 

Country: USA