Jillian Michaels: 6 Week Six-Pack

UPC: 031398125136

Studio: Lionsgate

MPAA Rating: NR   Contains:null

Summary: Known as one of America's toughest trainers, Jillian Michaels offers an abdominal workout that features both core-focused cardio circuits as well as more traditional abdominal exercises. The program includes two dynamic 30-minute workouts meant to be implemented over a six week period. ~ Tracie Cooper, Rovi

Category: Health & Fitness

Jillian Michaels: 6 Week Six-Pack

Format: DVD

Release Date: 11/30/2010

Aspect Ratio: 1.33:1 Pre-1954 Standard

Audio: DD2 Dolby Digital Stereo, DD1 Dolby Digital Mono

Runtime: 71 Minutes

Sides: 1

Number of Discs: 1

Language(s) English

Subtitles: English,Spanish

Region: USA & territories, Canada

Cast and Crew: Andrea Ambandos  Director 
Andrea Ambandos  Producer 
Jillian Michaels  Actor 

Country: USA