Jillian Michaels: 30 Day Shred

UPC: 031398130956

Studio: Lionsgate

MPAA Rating: NR   Contains:null

Summary: Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days. ~ Cammila Albertson, Rovi

Category: Health & Fitness

Jillian Michaels: 30 Day Shred

Format: Blu-ray

Release Date: 02/01/2011

Aspect Ratio: 1.33:1 Pre-1954 Standard

Audio: DD2 Dolby Digital Stereo

Runtime: 60 Minutes

Sides: 1

Number of Discs: 1

Language(s) English

Subtitles: English

Cast and Crew: Andrea Ambandos  Director 
Andrea Ambandos  Producer 
Jillian Michaels  Actor 

Country: USA