Goddess Workout: Bellydance With Veils

UPC: 634991160421

Studio: Studio Works

Summary: One of the many new workout regimens that became popular at the beginning of the twenty-first century was Bellydancing. This exercise video features Dolphina showcasing actions that shape and tone muscles in the upper body. Starting with a five-minute warm up, followed by ten minutes of "concentrated veil technique", the workout is highlighted by a bellydance routine that utilizes the movements learned earlier. A five- minute cool-down ends the video. ~ Perry Seibert, Rovi

Category: Health & Fitness

Features: [None specified]

Goddess Workout: Bellydance With Veils

Format: Digital Video Disc (DVD)

Release Date: 11/18/2003

Runtime: 25 Minutes

Sides: 1

Number of Discs: 1

Chapters: Side #1 --
1. Titles [:30]
2. Introduction [:36]
3. Warm-Up [4:09]
4. Veil Technique I [5:28]
5. Veil Technique II [6:21]
6. Routine [4:16]
7. Cool Down [1:18]
8. End Credits [1:12]

Cast and Crew: Dolphina  Actor 

Country: USA