Bellydance With... Jillina: Shape Up n' Hip Out!

UPC: 894169004999

Studio: Cia - Copeland Int'l

MPAA Rating: NR   Contains:null

Summary: This invigorating workout offers viewers a chance to get fit while learning the basic techniques of bellydancing. Fitness expert and dancer Jillina leads three 18 minute routines, Slow & Smooth, to Rhythm Hips, and Turbo Hips, all designed to both teach beginners and provide drills for advanced bellydancers. ~ Cammila Albertson, Rovi

Category: Health & Fitness

Bellydance With... Jillina: Shape Up n' Hip Out!

Format: Digital Video Disc (DVD)

Release Date: 05/06/2008

Aspect Ratio: 1.33:1 Pre-1954 Standard

Audio: 2 PCM stereo

Runtime: 120 Minutes

Sides: 1

Number of Discs: 1

Language(s) English

Region: Universal Compatability

Chapters: Disc #1 -- Bellydance With... Jillina: Shape Up n' Hip Out!
1. Introduction [:15]
3. Warm-Up [1:14]
3. Slow & Smooth [7:08]
4. Slow & Smooth With Instruction [15:31]
5. Slow & Smooth Music Only [15:35]
6. Rhythm Hips With Instruction [17:28]
7. Rhythm Hips Music Only [14:40]
8. Turbo Hips With Instruction [18:50]
9. Turbo Hips Music Only [18:55]
10. Cool Down [5:32]
11. Jillina Solo 1 [7:42]
12. Jillina Solo 2 [7:04]
13. Heather Quinn [6:37]
14. Louchia Tchoukri [4:47]
15. Ahava [7:09]
16. Denise Arias [6:43]

Cast and Crew: Jillina  Actor 
Jillina  Executive Producer 
Sam Najah  Executive Producer 
Theone Masoner  Director 
Theone Masoner  Producer 

Country: USA