Bellydance: Core Fitness

UPC: 640615954826

Studio: HMC

Summary: This exercise video features Aubre leading the viewer through a series of maneuvers designed to tighten and tone abdominal muscles while executing belly dance steps. ~ Perry Seibert, Rovi

Category: Dance [nf]

Features: Bonus performance
Aubre's biography

Bellydance: Core Fitness

Format: Digital Video Disc (DVD)

Release Date: 05/13/2008

Audio: DD2 Dolby Digital Stereo

Runtime: 40 Minutes

Sides: 1

Number of Discs: 1

Language(s) English

Region: Universal Compatability

Chapters: Disc #1 -- Bellydance: Core Fitness
1. Introduction [:52]
2. Warm-up [8:11]
3. Abs [8:53]
4. Sitting Isolation [8:34]
5. Standing Isolation [7:33]
6. Bonus Performance [5:02]

Cast and Crew: Mher Panossian  Producer 
Lauren-Michelle Boldt  Producer 
Aubre  Actor 

Country: USA