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Bellydance: Core Fitness
UPC: 640615954826
Studio: HMC
Summary: This exercise video features Aubre leading the viewer through a series of maneuvers designed to tighten and tone abdominal muscles while executing belly dance steps. ~ Perry Seibert, Rovi
Category: Dance [nf]
Features:
Bonus performance
Aubre's biography
Bellydance: Core Fitness
Format: Digital Video Disc (DVD)
Release Date: 05/13/2008
Audio: DD2 Dolby Digital Stereo
Runtime: 40 Minutes
Sides: 1
Number of Discs: 1
Language(s) English
Region: Universal Compatability
Chapters:
Disc #1 -- Bellydance: Core Fitness
1. Introduction [:52]
2. Warm-up [8:11]
3. Abs [8:53]
4. Sitting Isolation [8:34]
5. Standing Isolation [7:33]
6. Bonus Performance [5:02]
Cast and Crew:
Mher Panossian
Producer
Lauren-Michelle Boldt
Producer
Aubre
Actor
Country: USA










