BellyDance: Opulent Motion

UPC: 188883000857

Studio: Stratostream

Summary: Professional bellydancer Sarah Skinner hosts this instructional program on the techniques and skills involved in slow bellydancing. Walking viewers through the poses and movements, Skinner teaches dancers how to project heightened nuance, emotion, and sensuality. ~ Cammila Albertson, Rovi

Category: Dance [nf]

BellyDance: Opulent Motion

Format: Digital Video Disc (DVD)

Release Date: 06/01/2009

Audio: DD2 Dolby Digital Stereo

Runtime: 145 Minutes

Sides: 1

Number of Discs: 1

Chapters: Disc #1 -- BellyDance: Opulent Motion
1. Welcome [2:52]
2. Posture, Walks & Turns [2:37]
3. Arm Positions [2:15]
4. Poses [5:50]
5. Hand Flourishes [3:29]
6. Head Circles & Slides [1:12]
7. Shoulder Rolls, "Snake Arms" [1:33]
8. Chest Slides, Lifts, Circles & Figure 8s [2:10]
9. Hip Slides & Hio Circle [3:03]
10. Pelvic Circle [1:38]
11. Horizontal Figure 8s of the Hips [1:32]
12. Vertical Figure 8s of the Hips [1:53]
13. "Snakes" [:37]
14. Hip Rolls & 1-Hip Figures 8s [1:30]
15. Shimmy [:46]
16. Hip Drop, Hip Lift & Torso Contractions [2:37]
17. Stomach Undulation [1:02]
18. Undulation & Reversed Undulation [2:38]
19. Organic Movement [4:46]
20. About Taqsim & Slow Rhythms [1:51]
21. Rhythms & Movements [3:55]
25. "L" and "S" Poses Combination [4:06]
26. Hand Drape Pose Combination [2:51]
27. "Caress the Face" [2:23]
28. "Across the Water" [2:43]
29. "Swaying in the Grass" [1:45]
30. "Mysterious Eyes" [3:01]
31. "Pulling Water" [2:53]
32. "The Willow Tree" [3:26]
33. "Swimming" [1:26]
34. "Cobra" [3:08]
35. "1-Arm Cobra" [2:20]
36. "Medusa" [2:06]
37. "Inside-Out Prayer Hands" [1:32]
38. "Snakes," Level Changes, Accents [1:49]
39. "Snake Arms," Chest Circle, Ripple [1:20]
22. Chapter 22 [9:49]
23. Chapter 23 [7:28]
24. Chapter 24 [6:36]
41. Chapter 41 [2:04]
42. Chapter 42 [4:24]
43. Chapter 43 [5:29]
44. Chapter 44 [4:03]
45. Chapter 45 [3:09]
47. Chapter 47 [2:14]
48. Chapter 48 [1:01]
49. Chapter 49 [4:25]
50. Chapter 50 [5:28]
51. Chapter 51 [4:05]
52. Chapter 52 [1:06]
53. Chapter 53 [4:03]
54. Chapter 54 [3:08]
40. Movement Sequences Practice Flows [3:22]
46. Expression & Musicality Music + Commentary [2:44]
46. Expression & Musicality Clips Music Only [2:44]
55. Performance [2:55]

Cast and Crew: Sarah Skinner  Actor 

Country: USA