BellyDance: Egyptian Style - The Baladi, Vols. 1 & 2

UPC: 188883000666

Studio: Stratostream

Category: Dance [nf]

BellyDance: Egyptian Style - The Baladi, Vols. 1 & 2

Format: Digital Video Disc (DVD)

Release Date: 02/24/2009

Audio: DD2 Dolby Digital Stereo

Runtime: 305 Minutes

Sides: 2

Number of Discs: 2

Language(s) English

Chapters: Disc #1 -- Belly Dance: Egyptian Style - The Baladi, Vol. 1 & 2
1. Welcome [1:50]
2. About The Baladi [2:48]
3. Baladi Music [5:17]
4. Taqsim Baladai - Awadi [5:56]
5. Tet Baladi [5:46]
6. Baladi Rhythms [3:55]
7. Baladi Performances [7:50]
10. Posture & Alignment [12:24]
11. Terminology [1:15]
12. Framing & Transitions [5:00]
13. Semicircles & Circles [7:32]
14. Twist & Figure 8 [2:54]
15. Vertical Figure 8 [2:10]
16. The "Jewel" [3:02]
17. The "Camel" / Undulations [7:07]
18. Chest & Rib Cage Movements [:54]
19. Transitions [1:56]
20. Accents Technique [:56]
21. Side Hip Locks [2:20]
22. Up & Down Hip Locks [1:56]
23. Abdominal Locks & Pops [6:04]
24. Shimmy Technique [2:21]
26. Shimmy & Accents [:48]
25. Running Shimmy [2:14]
27. Hip Hop Variations [3:16]
28. Soheir Zaki Hip Drop [1:54]
29. Lifted Bounce Walk [1:23]
31. Step Hip [1:04]
30. Hip Step [1:34]
32. Backup Step [2:15]
33. Push Step [:51]
34. "Snake" Step [1:00]
35. 3/4 Walk [1:54]
36. 3/4 Tap Step [:41]
37. Egyptian Shuffle [:33]
38. Back "Horse" Step [:57]
39. Pop Step Walk [:49]
40. Basic Options [1:40]
41. 2-Count Step Moves [2:09]
42. 4-Count Forward & Back Step [:55]
43. 2-Count Step + Shimmy [1:36]
44. 2-Count Step + Undulation [:56]
45. 2-Count Step Torso Variations [:47]
Disc #2 -- Belly Dance: Egyptian Style - The Baladi, Vol. 1 & 2
1. Taqsim Practice For Fluid Moves [3:20]
1. Slower Accents Practice [5:04]
1. Faster Accents Practice [2:39]
1. Accordion Tet Style Accents [1:35]
1. All Maqsoum [:29]
1. All Ingerara [2:10]
7. Demonstrations Music + Commentary: Music Only [5:25]
9. All Drills Music + Commentary [16:54]
21. Demonstrations: Music + Commentary [3:58]
23. All Drills: Music + Commentary [3:51]
24. "Question & Answer" Section [3:11]
25. Ingerara Transition [4:41]
26. Music [7:41]
27. Demonstrations Music + Commentary [5:26]
29. All Drills Plus Music + Commentary [5:24]
30. Hassan Ya Khouli Il-Geneyna [5:18]
31. Maqsoum - Tet [4:48]
32. Ingerara [3:05]
33. Ingerara [4:16]
34. Arm Path Drills [5:49]
35. Stretch [8:57]