12 Hottest Bellydance Moves

UPC: 640615957421

Studio: Hollywood Music

MPAA Rating: NR   Contains:null

Summary: This bellydance inspired fitness program incorporates 12 traditional bellydance moves designed to work the hips, arms, thighs, and core for a fun, full body workout. ~ Tracie Cooper, Rovi

Category: Dance [nf]

Features: Warmup and cool down
Bonus: hand positions
Bonus performance
Layla's biography

12 Hottest Bellydance Moves

Format: Digital Video Disc (DVD)

Release Date: 08/01/2010

Audio: DD2 Dolby Digital Stereo

Sides: 1

Number of Discs: 1

Language(s) English

Region: Universal Compatability

Chapters: Disc #1 -- 12 Hottest Bellydance Moves
2. Warm-Up [6:46]
3. Snake Arms [1:15]
4. Shoulder Shimmy [1:36]
5. Chest Circles [1:38]
6. Camels [1:58]
7. Reverse Camelsa [1:51]
8. Figure 8's [5:45]
9. Mya [3:45]
10. Hip Down [7:38]
11. Lock Downs [4:08]
12. Hip Circles [9:16]
13. Travelling Moves [3:25]
14. Shimmies [10:13]
15. Hand Positions [3:08]
16. Hands, Arms & Chest [4:20]
17. Abs-Stomach Pops [3:43]
18. Hips & Thighs [4:02]
19. Shimmy [3:29]
20. Cool Down [4:29]

Cast and Crew: Layla  Actor 

Country: USA