Willpower : Rediscovering the Greatest Human Strength

English

ISBN: 0143122231

EAN: 9780143122234

Category: Self-Help / Personal Growth / Self-Esteem/Philosophy / Mind & Body/

Publisher: Penguin Group (USA) Incorporated

Release Date: 08/28/2012

Age Range: 18-null

Synopsis: Pioneering research psychologist Roy F. Baumeister collaborates with New York Timesscience writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpowershares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpowermakes it clear that whatever we seek-from happiness to good health to financial security-we wont reach our goals without first learning to harness self-control.

Willpower : Rediscovering the Greatest Human Strength

Illustrated: No

Format: Paperback

Height: 0.83 inches

Width: 5.5 inches

Length: 8.42 inches

Weight: 9.14 oz

Pages: 304