Ultimate Warrior Workouts : Fitness Secrets of the Martial Arts

English

ISBN: 0061735221

EAN: 9780061735226

Category: Education / Physical Education/Sports & Recreation / Martial Arts & Self-Defense/

Publisher: HarperCollins Publishers

Release Date: 05/04/2010

Synopsis: A world-renowned fitness instructor travels to the top martial arts designations around the globe to bring back the training secrets of the worlds best fighters in Jiu Jitsu, Karate, Muay Thai, Sambo, Judo, and more.

Excerpt: Unknown Property Excerpt

Ultimate Warrior Workouts : Fitness Secrets of the Martial Arts

Illustrated: Yes

Format: Paperback

Height: 0.87 inches

Width: 8.75 inches

Length: 11.13 inches

Weight: 43.28 oz

Pages: 400