Time-Crunched Cyclist : Fit, Fast, and Powerful in 8 Hours a Week

English

Series: The Time-Crunched Athlete Ser.

ISBN: 1934030473

EAN: 9781934030479

Category: Education / Physical Education/Sports & Recreation / General/Sports & Recreation / Cycling/

Publisher: VeloPress

Release Date: 04/25/2012

Synopsis: No joke: The revolutionary training plans in The Time-Crunched Cyclist will help you build competitive fitness in six hours a week. You dont need endless miles on the road. You dont need endless hours in the gym. All you need is a commitment to six hours a week on your bike.

Excerpt: Unknown Property Excerpt

Time-Crunched Cyclist : Fit, Fast, and Powerful in 8 Hours a Week

Illustrated: Yes

Format: Paperback

Height: 0.59 inches

Width: 6.06 inches

Length: 9.0 inches

Weight: 13.3 oz

Pages: 256