Paleo Diet Cookbook : More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages

English

ISBN: 0470913045

EAN: 9780470913048

Category: Cooking / Health & Healing / Weight Control

Publisher: Wiley & Sons, Incorporated, John

Release Date: 11/30/2010

Synopsis: At last! The cookbook based on the bestselling The Paleo Diet. Dr. Loren Cordains The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. * Based on the breakthrough diet book that has sold more than 100,000 copies to date * Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages * Contains 2 weeks of meal plans and shopping and pantry tips * Features 16 pages of Paleo color photographs * Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits * From bestselling author Dr. Loren Cordain, the worlds leading expert on Paleolithic eating styles. Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love.

Paleo Diet Cookbook : More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages

Illustrated: Yes

Format: Paperback

Height: 0.63 inches

Width: 7.5 inches

Length: 9.25 inches

Weight: 16.05 oz

Pages: 256