O2 Diet : The Cutting Edge Antioxidant-Based Program That Will Make You Healthy, Thin, and Beautiful

English

ISBN: 1605291676

EAN: 9781605291673

Category: Medical / Nutrition/Health & Fitness / General/Health & Fitness / Diets/Medical / Clinical Medicine/

Publisher: Rodale Press, Incorporated

Release Date: 01/07/2012

Synopsis: As seen on CBS???s The Early Show, The O2 Diet translates cutting-edge science into an easy-to-do program that will leave you energetic, healthy, and beautiful ???inside and out. For once, it???s not about counting calories or restricting what one eats; it???s about eating more of the right things. The O2 Diet includes a 4-day cleanse that promotes rapid weight loss, improved appearance, and confidence-boosting results; a 4-week plan that includes do-it-yourself options and preplanned menus; and a 6-step, fail-proof plan to ordering from restaurant menus. The O2 Diet in paperback also includes all-new recipes and diet strategies that rev your metabolism and sate your appetites to help you lose weight and feel great for life!

Excerpt: Unknown Property Excerpt

O2 Diet : The Cutting Edge Antioxidant-Based Program That Will Make You Healthy, Thin, and Beautiful

Illustrated: Yes

Format: Paperback

Height: 0.64 inches

Width: 6.05 inches

Length: 9.02 inches

Weight: 3.53 oz

Pages: 240