Lean Belly Prescription : The Fast and Foolproof Diet and Weight-Loss Plan from Americas Top Urgent-Care Doctor

English

ISBN: 1609613775

EAN: 9781609613778

Category: Health & Fitness / Weight Loss/Health & Fitness / Diets/Medical / Anatomy/

Publisher: Rodale Press, Incorporated

Release Date: 05/05/2012

Synopsis: This New York Timesbestseller from one of the hosts of The Doctorspresents a simple, enjoyable, supereffective cure for belly fatone of Americas greatest health risks Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors, teams up with Mens Healtheditor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer: The PICK 3 TO LEAN plan lets readers design their own diet around their favorite meals and snacks! 10-Second Slim Down tips guide readers through key weight-loss tipping points and help them navigate their way to the lighter side of the scale! The Laws of Leanness boil down confusing and often contradictory fitness, health and nutrition information into 20 words or less giving the reader a quick and simple take away! When it comes to having the firm, lean belly youve always wanted, this book might just be the final word. David Zinczenko, author of the Eat This, Not That!series and The New Abs Diet

Excerpt: Unknown Property Excerpt

Lean Belly Prescription : The Fast and Foolproof Diet and Weight-Loss Plan from Americas Top Urgent-Care Doctor

Illustrated: Yes

Format: Paperback

Height: 0.75 inches

Width: 5.5 inches

Length: 8.4 inches

Weight: 11.99 oz

Pages: 288