Inflammation-Free Diet Plan : The Scientific Way to Lose Weight, Banish Pain, Prevent Disease, and Slow Aging

English

Series: Lynn Sonberg Bks.

ISBN: 0071464719

EAN: 9780071464710

Category: Health & Fitness / Healthy Living/Medical / Diseases/

Publisher: McGraw-Hill Companies, The

Release Date: 01/31/2006

Synopsis: Provides three weeks worth of meal plans and dozens of low-IF recipes Other recent inflammation diet books such as The Anti-Inflammation Zone (Regan Books, 2005) raised awareness of the topic, but rate far fewer foods No other book covers as many foods as The Inflammation-Free Diet, more than 1,500 in all For the first time, helps readers not only choose good fats and good carbs but good proteins over bad proteins A safe alternative to anti-inflammatory drugs that are receiving negative media attention

Inflammation-Free Diet Plan : The Scientific Way to Lose Weight, Banish Pain, Prevent Disease, and Slow Aging

Illustrated: Yes

Format: Hardcover

Height: 1.06 inches

Width: 6.32 inches

Length: 9.62 inches

Weight: 20.35 oz

Pages: 283