Healing Spices : Use Spices to Boost Health and Beat Disease

Bharat B. Aggarwal Author

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Healing Spices : Use Spices to Boost Health and Beat Disease

English

ISBN: 1402776632

EAN: 9781402776632

Category: Cooking / Specific Ingredients / Herbs, Spices, Condiments

Publisher: Sterling Publishing Co., Inc.

Release Date: 01/31/2011

Synopsis: Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimers. Bharat B. Aggarwal, the worlds foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice prescriptions-categorized by health condition-to match the right spice to a specific ailment.

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