Fibromyalgia Relief Book : 213 Ideas for Improving Your Quality of Life

English

ISBN: 0802775535

EAN: 9780802775535

Category: Medical / Pain Medicine

Publisher: Walker & Company

Release Date: 10/01/1998

Synopsis: The Fibromyalgia Relief Bookis the first self-help book for the 12 million people who suffer from fibromyalgia (FM) and for those who care for them. Miryam Ehrlich Williamson, who wrote the best-sellingFibromyalgia: A Comprehensive Approach, has spent two years consulting health professionals and hundreds of fellow FM sufferers to assemble the most extensive and useful advice to improve your quality of life. Her 213 proven pointers cover all aspects of your life and include: * dietary changes and supplements to alleviate symptoms * remedies and modifications to help you sleep * how to make household and leisure activities bearable * tips for lifting your mood and strengthening personal relationships * strategies for making your job FM-friendly * how to develop mind/body techniques to control pain, relieve stress, and oversome memory lapses The Fibromyalgia Relief Bookis the key to a more comfortable, rewarding lifestyle for anyone who has FM or the many illnesses associated with the syndrome, and is an important resource for anyone caring for or living with an FM sufferer. It is sure to change peoples lives.

Fibromyalgia Relief Book : 213 Ideas for Improving Your Quality of Life

Illustrated: No

Format: Paperback

Height: 0.6 inches

Width: 5.25 inches

Length: 8.25 inches

Weight: 8.64 oz

Pages: 1