Fat Resistance Diet : Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight and Reprogram Your Body to Stay Thin-

English

ISBN: 0767920538

EAN: 9780767920537

Category: Health & Fitness / Diet & Nutrition / Diets/Medical / Diseases/Medical / Bariatrics/

Publisher: Broadway Books

Release Date: 12/26/2006

Synopsis: No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good! Cutting-edge research shows that losing weight is not about carbs, calories, or even willpowerits about a hormone called leptin, and how it functions in your body. Leptin is your bodys natural weight-loss mechanism: it curbs your appetite, jump-starts your metabolism, and when working properly makes you literallyfat resistantyou will lose weight effortlessly and efficiently and never gain those pounds back. If youre struggling to lose weight, chances are you are leptin resistantyour body no longer responds to leptin, making it impossible for you to slim down. The Fat Resistance Diet is the first and only eating plan designed specifically to combat leptin resistance and reprogram your body to start melting away the pounds. Using a breakthrough combination of anti-inflammatory and hormone-balancing foods, the three-phase regimen delivers: A loss of six to ten pounds in the first two weeks. A loss of at least two pounds a week thereafter. Fun, flavorful meals that make sticking with the plan a breeze. An easy maintenance program that keeps you fat resistant for life. With over 100 delicious recipes designed for maximum satisfaction and eating pleasure, the Fat Resistance Diet is the only diet youll ever needa brand new way to eat that will transform your body into a lean, fat-fighting machine.

Fat Resistance Diet : Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight and Reprogram Your Body to Stay Thin-

Illustrated: No

Format: Paperback

Height: 0.77 inches

Width: 5.5 inches

Length: 8.2 inches

Weight: 10.02 oz

Pages: 368