Engine 2 Diet : The Texas Firefighters 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds

English

ISBN: 0446506699

EAN: 9780446506694

Category: Medical / Nutrition/Health & Fitness / Weight Loss/Health & Fitness / Diets/

Publisher: Grand Central Publishing

Release Date: 02/15/2009

Synopsis: When professional athlete-turned-firefighter Esselstyn learned that some of his fellow Engine 2 firefighters were in dire physical condition, he created a life-saving plan for the firehouse. The Engine 2 Diet is designed for anyone who wants to make heroic strides in his or her health.

Excerpt: Unknown Property Excerpt

Engine 2 Diet : The Texas Firefighters 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds

Illustrated: Yes

Format: Hardcover

Height: 1.0 inches

Width: 6.37 inches

Length: 9.37 inches

Weight: 18.13 oz

Pages: 288