Diabetes DTOUR Diet : The Revolutionary New Food Cure

English

ISBN: 1605298425

EAN: 9781605298429

Category: Health & Fitness / Diseases / Diabetes

Publisher: Rodale Press, Incorporated

Release Date: 10/31/2009

Synopsis: In just 6 weeks, you can...Bring your blood sugar into balanceMake those extra pounds disappearSend your energy soaringAnd you can do it all withfood!Not just any food, but undeniably delicious food featuring the Fat-Fighting 4. This awesome foursome --fiber, calcium, vitamin D, and omega-3s--is the secret to healthy, sustainable weight loss and optimal blood sugar control. Research proves it!But how can you be sure youre getting enough of these supernutrients? Its easy onThe Diabetes DTOUR Diet. Just follow the day-by-day plan, and in 6 short weeks, youll be saying hello to a thinner, fitter, healthier you.DTOUR is tailored to the unique weight-loss needs of those with high blood sugar. Whether you have prediabetes or diabetes--or you want to avoid them--this plan can help you succeed.Stop...fretting over calories, carbs, and fat. DTOUR does the counting for you. All you need to do is eat and enjoy!Yield...to the temptation of French toast, quesadillas, spaghetti and meatballs--even ice cream and pudding!Go...for weight-loss success with daily tips and tools to keep you motivated and on track

Diabetes DTOUR Diet : The Revolutionary New Food Cure

Illustrated: Yes

Format: Hardcover

Height: 1.1 inches

Width: 6.94 inches

Length: 9.32 inches

Weight: 26.53 oz

Pages: 336