Complete Fat Flush Program

English

Series: Gittleman Ser.

ISBN: 0071415130

EAN: 9780071415132

Category: Cooking / Health & Healing / Weight Control/Health & Fitness / Diets/

Publisher: McGraw-Hill Companies, The

Release Date: 11/30/2002

Synopsis: The Complete Fat Flush ProgramThis pack includes:The Fat Flush Plan, The Fat Flush Cookbook,andThe Fat Flush Journal and Shopping Guide. The Fat Flush Planis a program based on a smart combination of healthy essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. Detoxifying the liver and cleansing the lymphatic system, the program increases metabolism while eliminating the appearance of cellulite.The Fat Flush Cookbookis a companion to the above, although it can also be used on its own. Not just another low-carb cookbook, it features over 200 recipes targeted for each phase of the program. These recipes contain the worlds best fat-flushing foods, plus unique cleansing and metabolism-boosting herbs and spices (like ginger, cayenne, mustard, anise, fennel and cinnamon).The Fat Flush Journal and Shopping Guideprovides readers with a convenient way of recording their daily and weekly progress in the Fat Flush diet, along with giving them helpful checklists to use while shopping for their favorite Fat Flush foods.

Excerpt: Unknown Property Excerpt

Complete Fat Flush Program

Illustrated: No

Format: Hardcover

Height: 2.5 inches

Width: 6.13 inches

Length: 9.31 inches

Weight: 49.07 oz