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CalorieKing Calorie, Fat, and Carbohydrate Counter

Allan Borushek  Author

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CalorieKing Calorie, Fat, and Carbohydrate Counter

English

ISBN: 1930448368

EAN: 9781930448360

Category: Cooking / General/Health & Fitness / Diseases / Diabetes/Travel / Restaurants/Health & Fitness / Diet & Nutrition / Food Content Guides

Publisher: Family Health Publications

Release Date: 09/27/2011

Synopsis: 2012 CalorieKing Calorie, Fat & Carbohydrate Counter -- A practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian. Tens of thousands of food listings. Building on CalorieKing Counters 21 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat, and carbohydrates. Youll know which foods to avoid. Better yet, youll know which ones you can eat and still accomplish your weight and health goals. The CalorieKing Counter is the #1 seller and receives the highest reader rating of all similar books of food counts. More than just the best book of food counts, the 2012 CalorieKing Calorie, Fat & Carbohydrate Counter includes helpful nutritional guides and tips on how to reduce calories, fat, and carbohydrates and how to lose weight. Plus, youll find useful guides and bonus counters for: Alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium and informative reference sections on diabetes, weight management, osteoporosis and high blood pressure.

CalorieKing Calorie, Fat, and Carbohydrate Counter

Illustrated: Yes

Format: Paperback

Height: 0.6 inches

Width: 4.3 inches

Length: 5.8 inches

Weight: 8.82 oz

Pages: 287