Calorie Counter

English

ISBN: 1416566678

EAN: 9781416566670

Category: Health & Fitness / Diets/Technology & Engineering / Food Science/Travel / Restaurants/Health & Fitness / Food Content Guides/

Publisher: Pocket Books

Release Date: 12/21/2009

Synopsis: DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN -- CALORIES COUNT! Recent research confirms that if you want to lose weight, which foods you eat is less important than how many calories you consume -- if you track calories, youll drop pounds. Revised and updated, The Calorie Counter, 5th Edition, is the most complete and easy-to-use calorie counter in the marketplace: - Calorie counts for over 20,000 foods, including more than 800 take-out items and dishes from over 100 national and regional restaurant chains - Easy tips for understanding calories and portion sizes that put you in charge of your eating habits - Simple tricks for burning more calories in your daily life - Advice for keeping liquid calories and dieting myths from sabotaging your success - An all-new look at why men are more successful at losing weight The Calorie Counter, 5th Edition, is a weight-loss guide that will never let you down!

Excerpt: Unknown Property Excerpt

Calorie Counter

Illustrated: No

Format: Paperback

Edition: 5

Width: 4.19 inches

Length: 6.75 inches

Weight: 10.65 oz

Pages: 720