Abs Diet : The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

English

ISBN: 1594862168

EAN: 9781594862168

Category: Health & Fitness / General/Medical / Diet Therapy/

Publisher: Rodale Press, Incorporated

Release Date: 12/10/2005

Synopsis: Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Dietoffers you a simple promise: If you follow this plan, you will transform your body so that you can accomplish each and every one of those goals. The Abs Dietlets you enjoy the foods you crave. Its not low-carb, low-fat, or low-anything else. Its just a smart, sensible, healthy plan that will give you the body you want in weeks. The Abs Dietwill show you how to eat to keep your bodys natural fat burners stoked at all times so you burn fat and build muscle all day, every dayeven when you sleep. And youll never feel hungry, restricted, or deprived.

Excerpt: Unknown Property Excerpt

Abs Diet : The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Illustrated: Yes

Format: Paperback

Height: 0.83 inches

Width: 6.49 inches

Length: 9.06 inches

Weight: 14.46 oz

Pages: 304