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Taste of Home Comfort Food Diet Cookbook: New Family Classics Collection: Lose Weight with 416 More Great Recipes!

Author:  Taste of Home

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Taste of Home Comfort Food Diet Cookbook: New Family Classics Collection: Lose Weight with 416 More Great Recipes!

English

ISBN: 0898218780

EAN: 9780898218787

Category: Medical / Nutrition/Cooking / General/Cooking / Health & Healing / Weight Control/Health & Fitness / Diet & Nutrition / Weight Loss/

Publisher: Reader's Digest

Release Date: 12/23/2010

Age Range: 18-null

Synopsis:

A follow up to the best-selling original, this second volume of Comfort Food Diet Cookbook offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition to hundreds of recipes, the book consists of testimonials and photos from actual dieters, a six-week meal plan, notes on exercise, tips on making healthy food choices, and more. Realistic portions combined with exceptional taste put pleasure back in healthy eating without sacrificing quality or satisfaction. After all, the Comfort Food Diet is about what people can eat, not what they have to give up.

Taste of Home Comfort Food Diet Cookbook: New Family Classics Collection: Lose Weight with 416 More Great Recipes!

Illustrated: No

Format: eBook - EPUB