Tai Chi Classics

English

Series: Shambhala Classics Ser.

ISBN: 1570627495

EAN: 9781570627491

Category: Health & Fitness / Exercise/Fiction / General/

Publisher: Shambhala Publications, Incorporated

Release Date: 02/04/2001

Synopsis: According to Master Liao, the great power of Tai Chi cannot be realized without knowing its inner meaning. Tai Chi Classicspresents the inner meaning and techniques of Tai Chi movements through translations of three core classics of Tai Chi, often considered the Tai Chi Bible. The texts are introduced by three chapters explaining how to increase inner energy (chi),transform it into inner power (jing),and project this inner power outward to repel an opponent without physical contact. Master Liao also provides a description of the entire sequence of Tai Chi movements, illustrated by his own line drawings.

Tai Chi Classics

Illustrated: Yes

Format: Paperback

Height: 0.71 inches

Width: 5.98 inches

Length: 8.86 inches

Weight: 12.42 oz

Pages: 224