Strength Training Anatomy

English

ISBN: 0736092269

EAN: 9780736092265

Category: Health & Fitness / Exercise/Sports & Recreation / Bodybuilding & Weight Training/Science / Life Sciences / Anatomy & Physiology/

Publisher: Human Kinetics Publishers

Release Date: 04/30/2010

Synopsis: With new exercises, additional stretches and more of Frdddric Delaviers amazing illustrations, youll gain a whole new understanding of how muscles perform during exercise. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best strength training advice.

Strength Training Anatomy

Illustrated: Yes

Format: Paperback

Edition: 3

Weight: 20.85 oz

Pages: 192