Stillpower : Excellence with Ease in Sports and Life

English

ISBN: 1582703884

EAN: 9781582703886

Category: Sports & Recreation / Sports Psychology/Business & Economics / Commerce/Biography & Autobiography / Sports/

Publisher: Atria Books

Release Date: 06/05/2012

Synopsis: When the going gets tough, stillpowernot willpoweris the best response. In this revolutionary yet simple paradigm for performance, you will find the zone from within, achieve excellence with ease, and uncover the clarity of mind to succeed on and off the playing field. In Stillpower, Garret Kramer reveals the innate principles behind consistent performance and success. In an accessible style, Kramer highlights the misalignment between the experiences of athletes and the strategies of the coaches, psychologists, and performance experts who are trying to help them. Using real-life examples, this profound book aims to help not only athletes, but all individuals perform with freedom and ease by looking within themselves for the keys to success. While other books attempt to improve performance with quick, external fixes and short-lived mental strategies, Stillpower offers a permanent solutioninstincts, inner wisdom, and insight. Stillpowers message is clear: When we stop trying to will ourselves through our troubles or barriers, the solutions become intuitively available. With Stillpower, excellence is so much closer than you think..

Stillpower : Excellence with Ease in Sports and Life

Illustrated: No

Format: Hardcover

Height: 0.7 inches

Width: 5.5 inches

Length: 8.44 inches

Weight: 11.53 oz

Pages: 224