Skinny Chicks Dont Eat Salads : Stop Starving, Start Eating... And Losing!

English

ISBN: 1605294780

EAN: 9781605294780

Category: Health & Fitness / Diet & Nutrition / Diets/Health & Fitness / Women'S Health/

Publisher: Rodale Press, Incorporated

Release Date: 03/27/2010

Synopsis: The myth that skinny women eat only salads is put to rest once and for all in Christine Avantis Skinny Chicks Dont Eat Salads, which explains that you not only can but should eat carbs! With the Skinny Chicks program, you can say good-bye to depriving, bingeing, and failing in a guilt-ridden battle to shed pounds. The meal and fitness plans allow you to indulge in satisfying dishes filled with the proper combination of protein, carbs, and healthy fat, and incorporate moderate amounts of exercise into your daily routine. And with tasty recipes for plenty of grab-and-go options, its easy to stay on track even if youre swamped.

Skinny Chicks Dont Eat Salads : Stop Starving, Start Eating... And Losing!

Illustrated: No

Format: Paperback

Height: 0.85 inches

Width: 5.98 inches

Length: 9.02 inches

Weight: 13.4 oz

Pages: 272