Shortcuts to Inner Peace : 70 Simple Paths to Everyday Serenity

English

ISBN: 0425243249

EAN: 9780425243244

Category: Political Science / Peace/Body, Mind & Spirit / General/

Publisher: Penguin Group (USA) Incorporated

Release Date: 07/29/2012

Age Range: 18-null

Synopsis: Finding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities. Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life.

Shortcuts to Inner Peace : 70 Simple Paths to Everyday Serenity

Illustrated: No

Format: UK-B Format Paperback

Height: 0.73 inches

Width: 5.13 inches

Length: 7.11 inches

Weight: 7.05 oz

Pages: 272