Science of Being and Art of Living : Transcendental Meditation

English

ISBN: 0452282667

EAN: 9780452282667

Category: Body, Mind & Spirit / Meditation

Publisher: Penguin Group (USA) Incorporated

Release Date: 11/06/2001

Age Range: 18-UP

Synopsis: Maharishi Mahesh Yogi is the founder of Transcendental Meditation, and this one-of-a-kind book remains the definitive introduction to its practice. Since it was first published in 1963, the book has sold more than 1.1 million copies in the U.S. alone. In Science of Being and Art of Living, Maharishi unfolds his vision for bringing life to fulfillment through a simple, effortless technique that anyone can easily learn and enjoy. Currently, there are more than six million practitioners worldwide, with TM centers in more than 108 countries. More than 600 scientific studies have shown that Transcendental Meditation technique helps to: * Expand the mind to its unlimited cosmic potential * Improve health and reverse the aging process * Lower high blood pressure and risk of stroke * Increase intelligence and creativity * Boost memory and learning ability * Reduce stress, tension, and anxiety * Increase energy, vitality, and well-being * Nourish inner contentment, happiness, fulfillment-the state of enlightenment.

Excerpt: Unknown Property Excerpt

Science of Being and Art of Living : Transcendental Meditation

Illustrated: No

Format: UK-B Format Paperback

Height: 0.95 inches

Width: 5.45 inches

Length: 8.05 inches

Weight: 12.66 oz

Pages: 400