Running Injury-Free

English

Series: The Complete Idiots Guide Ser.

ISBN: 1592577334

EAN: 9781592577330

Category: Sports & Recreation / Running & Jogging/Medical / Emergency Medicine/

Publisher: Penguin Group (USA) Incorporated

Release Date: 03/31/2008

Age Range: 21-UP

Synopsis: Youre no idiot, of course. As a runner, you know that aches and pains come with the mileage. But if youre spending more time recovering than running, you may want to reconsider your regimen.

Excerpt: Unknown Property Excerpt

Running Injury-Free

Illustrated: Yes

Format: UK-B Format Paperback

Height: 0.65 inches

Width: 6.06 inches

Length: 8.96 inches

Weight: 11.53 oz

Pages: 288