Runners World the Runners Body : How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster

English

ISBN: 1605298611

EAN: 9781605298610

Category: Health & Fitness / General/Health & Fitness / Exercise/Self-Help / Stress Management/Sports & Recreation / Running & Jogging/

Publisher: Rodale Press, Incorporated

Release Date: 05/14/2009

Synopsis: Take a guided tour through your body as it runs, recovers, and adapts to running

Runners World the Runners Body : How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster

Illustrated: Yes

Format: Paperback

Height: 0.85 inches

Width: 7.63 inches

Length: 9.11 inches

Weight: 3.53 oz

Pages: 288