RX from the Garden : 101 Food Cures You Can Easily Grow

Kathleen Barnes Author

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RX from the Garden : 101 Food Cures You Can Easily Grow

English

ISBN: 1440510180

EAN: 9781440510182

Category: Medical / Diet Therapy/Health & Fitness / Naturopathy/

Publisher: Adams Media Corporation

Release Date: 02/01/2011

Synopsis: Colds. Headaches. Upset stomach. Allergy symptoms. Depression. Circulation problems.This timely book goes beyond using herbs as medicine; it also focuses on beneficial foods for more than 100 common ailments--andshows you how to grow them.In that way, this book lets you circumvent expensive meds with questionable side effects by explaining what to eat to help you feel better. In addition to aligning health problems with natural cures, this valuable resource provides step-by-step instruction--complete with illustrations--on how to easily cultivate the corresponding vegetables and herbs in your lawn, garden, or flowerbed.According to Hippocrates, Our food should be our medicine. Our medicine should be our food. Now you can reap health benefits from your very own backyard bounty.

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