Psychology of Enhancing Human Performance, The: The Mindfulness-Acceptance-Commitment Approach

English

ISBN: 0826103367

EAN: 9780826103369

Category: Sports & Recreation / Sports Psychology

Publisher: Springer Publishing

Release Date: 11/15/2007

Synopsis:

The MAC approach developed by connecting the more traditional scientific knowledge base on human performance and self-regulation to more contemporary findings to do with meta-cognitive processes, emotion regulation, and acceptance-based behavioral interventions. Written by the originators of the MAC model, this book will provide both the necessary theory, empirical background, and a structured step-by-step, easy-to-use protocol for the understanding, assessment, conceptualization, and enhancement of human performance. It is a protocol that can be readily adapted for a wide variety of high-performing clientele--from athletes and business people, to sales people, professionals in a variety of fields, and emergency/military personnel. The material can be integrated by practicing clinicians as an adjunctive intervention strategy to help clients with specific performance problems. Numerous case examples, forms, handouts, in- and out-of-session assignments and activities, and verbatim client instructions are included.

A special note to buyers of this book:
To further enhance the utilization of the MAC program, the exercises and forms in this book are accessible and downloadable to all purchasers of the book by clicking here. The password to access the forms can be found on page xix of the book's front matter.

Psychology of Enhancing Human Performance, The: The Mindfulness-Acceptance-Commitment Approach

Illustrated: No

Format: eBook - PDF