Pilates Body Power

English

ISBN: 0007106971

EAN: 9780007106974

Category: Education / Physical Education/Health & Fitness / Exercise/Medical / Allied Health Services / Physical Therapy/

Publisher: HarperCollins Publishers Limited

Release Date: 01/13/2012

Synopsis: Covering the complete range of Pilates-based exercises--the hottest form of exercise today--this book includes easy-to-follow instructions and recommendations for building a routine into even the busiest of schedules. 100 color photos.

Excerpt: Unknown Property Excerpt

Pilates Body Power

Illustrated: Yes

Format: Hardcover

Width: 9.06 inches

Length: 9.84 inches

Weight: 0.04 oz

Pages: 180