You - On a Diet : The Owners Manual for Waist Management

English

ISBN: 0743292545

EAN: 9780743292542

Category: Cooking / Health & Healing / Low Fat/Health & Fitness / Diet & Nutrition / Weight Loss/

Publisher: Free Press

Release Date: 10/01/2006

Synopsis: The team behind You: The Owners Manual applies its signature wit and wisdom to food metabolism and nutrition. Roizen and Oz pack in a lot of material--quizzes, factoids and myth busters along with diet and exercise plans, recipes, and a two-week rebooting program.--Publishers Weekly, starred review.

Awards: Publishers Weekly Best Books of the Year – null  Quill Awards – null 

You - On a Diet : The Owners Manual for Waist Management

Illustrated: Yes

Format: Hardcover

Height: 1.2 inches

Width: 7.38 inches

Length: 9.13 inches

Weight: 28.85 oz

Pages: 384