New Foods for Healing : Capture the Powerful Cures of More Than 100 Common Foods, from Apricots and Bananas to Wine and Yogurt

English

ISBN: 1579540953

EAN: 9781579540951

Category: Health & Fitness / Herbal Medications/Medical / Diet Therapy/

Publisher: Rodale Press, Incorporated

Release Date: 02/01/1999

Synopsis: Research has shown that many of the foods we eat daily actually contain a variety of extraordinarily powerful healing compounds. We already know about the healing reputation of garlic, salmon, onions, and broccoli. But did you know that eating apples can prevent cholesterol from adhering to artery walls? Or that consuming fresh watercress several times a day can dramatically decrease your risk of cancer? Or that other ordinary foods can prevent cataracts, stop skin damage, boost energy, ease carpal tunnel syndrome, and help avert Alzheimers? Its true. This enlightening, up-to-the-minute book takes an indepth look at more than 100 familiar foods and explains exactly how each one can make you feel better, live longer, and avoid sudden illness. It also contains more than 100 simple, scrumptious recipes, such as Autumn Stir-Fry and Strawberry Tart, which were created specifically to deliver maximum healing benefits.

Excerpt: Unknown Property Excerpt

New Foods for Healing : Capture the Powerful Cures of More Than 100 Common Foods, from Apricots and Bananas to Wine and Yogurt

Illustrated: Yes

Format: Paperback

Height: 1.36 inches

Width: 7.1 inches

Length: 8.78 inches

Weight: 30.94 oz

Pages: 624