Natural Wellness Strategies for the Menopause Years

English

Series: Womens Wisdom Ser.

ISBN: 1844099695

EAN: 9781844099696

Category: Health & Fitness / Women'S Health

Publisher: Findhorn Press

Release Date: 03/01/2012

Synopsis: Positing that shifts in the mind, body, and spiritual energy can be as much of an opportunity as a challenge, this self-help guide offers sage advice to menopausal women. Erasing the stigma that is often attached to this transitional period, experiences of the Dark Goddess are explored and embraced. An exhaustive list of helpful strategies are highlighted, including nutrition and herbs, meditations and imagery, flower essences, vibrational healing through quartz crystals, reflexology, and more. Celebrating a reconnection with natural life cycles, thought-provoking suggestions are explored for envisioning this profound change as a rite of passage, and not something to fear.

Natural Wellness Strategies for the Menopause Years

Illustrated: No

Format: eBook - EPUB

Pages: 160