Natural Wellness Strategies for Pregnancy

English

Series: Womens Wisdom Ser.

ISBN: 1844095851

EAN: 9781844095858

Category: Health & Fitness / Pregnancy & Childbirth/Medical / Alternative & Complementary Medicine/

Publisher: Findhorn Press

Release Date: 08/01/2012

Synopsis: Pregnancy brings about profound shifts in a womans mind, body, and spiritual energy, and this book offers sage advice to help expectant mothers move toward a positive birth experience. A broad range of natural techniques for physical and mental wellness are presented, including information on nutrition, diet, and herbs for the body, as well as meditation, imagery, and rituals to help calm and focus the mind. Esoteric strategies to ease and enhance the journey through pregnancy are also offered, such as using crystals, flower essences, and archetypes of the Goddess to balance the subtle energy system.

Natural Wellness Strategies for Pregnancy

Illustrated: No

Format: Paperback

Width: 5.0 inches

Length: 7.75 inches

Pages: 160