More Smoothies for Life : Satisfy, Energize, and Heal Your Body

English

ISBN: 030735136X

EAN: 9780307351364

Category: Cooking / Beverages / General

Publisher: Crown Publishing Group

Release Date: 01/07/2009

Synopsis: Nutritionist Daniella Chace, coauthor ofSmoothies for Life, is back with 150 smoothie recipes designed to cure common ailments, increase longevity, and satisfy cravings with fat-burning snacks. Learn how to save money and time by making Starbucks- and Jamba Juiceworthy drinks right in your own kitchen, using the healthiest ingredients on the planet! Theres no easier, more decadent way to provide all the nutrients your body needs. WithMore Smoothies for Life, you can whip up: smoothies that enhance weight loss, increase metabolic rate, and control appetite heart-healthy smoothies rich in antioxidants from blueberries, walnuts, green tea, avocados, pomegranates, and more elixirs that heighten mental clarity, improve memory, and support rejuvenating sleep quick-and-easy remedies for hangovers, insomnia, and stress homemade energy drinks that work and taste like Red Bull, minus the sugar and the price tag Translating complex food science into easy-to-understand advice, Chace thoroughly explains the scientific basis for each medicinally active ingredient so you know youre getting the most out of your daily shake. Your blender will never be put to better use!

Excerpt: Unknown Property Excerpt

More Smoothies for Life : Satisfy, Energize, and Heal Your Body

Illustrated: Yes

Format: Paperback

Height: 0.8 inches

Width: 5.46 inches

Length: 8.42 inches

Weight: 11.36 oz

Pages: 320