Meditation Now or Never

English

ISBN: 0061143294

EAN: 9780061143298

Category: Body, Mind & Spirit / Meditation

Publisher: HarperCollins Publishers

Release Date: 08/31/2007

Synopsis: National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find: Simple practices to avoid needlessly complicating meditation Where most of us get stuck in meditation-and how to get unstuck A unique focus on meditation not simply as a spiritual technique, but as a way of living

Excerpt: Unknown Property Excerpt

Meditation Now or Never

Illustrated: No

Format: Paperback

Height: 0.53 inches

Width: 5.44 inches

Length: 7.38 inches

Weight: 6.42 oz

Pages: 208