Master Your Metabolism : The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

English

ISBN: 0307450740

EAN: 9780307450746

Category: Health & Fitness / Weight Loss/Medical / Endocrinology & Metabolism/

Publisher: Crown Publishing Group

Release Date: 12/27/2011

Synopsis: For the millions of television viewers who have watched Jillians hit shows, the 4.2 million recipients of her daily newsletter from her top-rated website JillianMichaels.com, the readers who have made her a multi-week New York Times bestselling author, as well as the millions of dieters out there who need to fix their ruined metabolisms.Learn which foods trigger hormones to store fat, and which trigger the release of fat. Readers can make over their metabolism in three stages: Restore, Remove, and Rebalance.JillianMichaels.com receives over 100 million page views per year, ranks as the fourth most visited health-and-wellness site in the world, and has over 100,000 paying subscribers.

Excerpt: Unknown Property Excerpt

Master Your Metabolism : The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

Illustrated: No

Format: Paperback

Height: 0.69 inches

Width: 6.09 inches

Length: 9.13 inches

Weight: 12.03 oz

Pages: 288