Marilu Henners Total Health Makeover

English

ISBN: 0061098280

EAN: 9780061098284

Category: Health & Fitness / General/Health & Fitness / Exercise/Health & Fitness / Women'S Health/House & Home / Do-It-Yourself / General/

Publisher: HarperCollins Publishers

Release Date: 09/30/1999

Synopsis: Marilu Henner shows how you can achieve optimum well-being and longevity with her unique ten-step B.E.S.T (Balance, Energy, Stamina, Toxin-free) life plan that will change the way you feel about your health and your body. Down-to-earth and funny, Marilu provides essential information on every aspect of well-being, including:Detoxing your body Charting your familys health history Preventing or alleviating numerous health conditions from obesity to cancer Creative exercise The secrets of stress reduction Real food and the organic way to fuel your body

Marilu Henners Total Health Makeover

Illustrated: Yes

Format: Paperback

Height: 1.23 inches

Width: 4.19 inches

Length: 6.75 inches

Weight: 9.31 oz

Pages: 480