Low-Cholesterol Cookbook For Dummies

English

ISBN: 1118054261

EAN: 9781118054260

Category: Cooking / Health & Healing / Low Cholesterol

Publisher: For Dummies

Release Date: 03/31/2011

Synopsis: Cook and eat your way to a healthier heart!

Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you -- and your family and friends -- will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap.

Discover how to
* Shop for the best food and ingredients for low-cholesterol cooking
* Adapt your favorite recipes to fit your needs
* Make heart-smart choices from restaurant and takeout menus
* Tell the difference between "good" foods and "bad" foods

Low-Cholesterol Cookbook For Dummies

Illustrated: No

Format: eBook - EPUB

Pages: 384