Look Better Naked : The 6-Week Plan to Your Leanest, Hottest Body - Ever!

English

ISBN: 1605294632

EAN: 9781605294636

Category: Health & Fitness / Beauty & Grooming/Health & Fitness / Sexuality/Health & Fitness / Women'S Health/

Publisher: Rodale Press, Incorporated

Release Date: 04/30/2010

Synopsis: Look Better Nakedis a diet, exercise, beauty, and self-confidence plan from the editor-in chief ofWomens Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a womans body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman: flatten her belly tone her legs tighten her butt improve her skin and hairA womans posture, her pride, her personal power --they all go together.Look Better Nakedshows a woman how to be the best possible version of herself that she can be.

Look Better Naked : The 6-Week Plan to Your Leanest, Hottest Body - Ever!

Illustrated: Yes

Format: Hardcover

Height: 0.71 inches

Width: 7.69 inches

Length: 9.39 inches

Weight: 27.97 oz

Pages: 320