Hot Bod : Kick Butt with 50 Exercises from TVs Toughest Trainer

English

ISBN: 0307450511

EAN: 9780307450517

Category: Health & Fitness / Exercise/Health & Fitness / Women'S Health/

Publisher: Crown Publishing Group

Release Date: 04/30/2009

Synopsis: What if TVs number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillians tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillians bestselling bookMaking the Cut, now redesigned in full color, portable flash-cards you can take to the gym.

Hot Bod : Kick Butt with 50 Exercises from TVs Toughest Trainer

Illustrated: Yes

Format: Novelty Book

Height: 1.1 inches

Width: 4.65 inches

Length: 6.02 inches

Weight: 10.37 oz

Pages: 50