Get Fit Fast Workout Journal

English

ISBN: 1936061104

EAN: 9781936061105

Category: Health & Fitness / General

Publisher: WS Publishing

Release Date: 03/29/2011

Synopsis: Get Fit Fast, the latest from the top-selling line of fitness and diet journals by Alex A. Lluch, is the most convenient and user-friendly workout journal on the market. It helps readers determine their fitness level and set goals to develop a successful fitness plan that they can track on-the-go. In addition to its compact size that makes it easy to tuck into a purse or a gym bag, this book includes room to document physical activity, daily fitness tips, monthly wrap-up pages with space for a photo and measurements to track progress, a fold-out progress chart, motivational stickers, mini removable journal, and much more.

Get Fit Fast Workout Journal

Illustrated: No

Format: Spiral

Height: 0.95 inches

Width: 6.31 inches

Length: 8.7 inches

Weight: 17.04 oz

Pages: 250